Not too disappointing I would say! For someone with a chair job and very less physical movement on a regular basis, this was a welcome change. Waking up early in the morning was difficult but I managed it somehow. Here I should add that having a partner ‘in crime’ helps for providing moral support as is required in such cases!! A quick session of yoga that includes basic hand and breathing exercises, six rounds of Surya Namaskar and a few laps of alternate walking/jogging was all that I had planned for. After a few days, I decided to give myself a break of two days since the weather outside was cold and rainy and I didn’t want to lose my Marathon plans to some over enthusiastic and yet lousy decision!
Breakfast was the constant Omlette and paranthas and I included more of fruits and curds in my diet to reduce my hunger cravings!
I feel good and fit already. Though there is a long way to go when it comes to stamina. Marathon is still a distant dream!
And it is Bakr-Eid today. Hope you all have a good time!