Marathon plan Update

Standard

Not too disappointing I would say! For someone with a chair job and very less physical movement on a regular basis, this was a welcome change. Waking up early in the morning was difficult but I managed it somehow. Here I should add that having a partner ‘in crime’ helps for providing moral support as is required in such cases!! A quick session of yoga that includes basic hand and breathing exercises, six rounds of Surya Namaskar and a few laps of alternate walking/jogging was all that I had planned for. After a few days, I decided to give myself a break of two days since the weather outside was cold and rainy and I didn’t want to lose my Marathon plans to some over enthusiastic and yet lousy decision!

Breakfast was the constant Omlette and paranthas and I included more of fruits and curds in my diet to reduce my hunger cravings!

I feel good and fit already. Though there is a long way to go when it comes to stamina. Marathon is still a distant dream!

 

And it is Bakr-Eid today. Hope you all have a good time!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s