Taking one step at a time.

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The body needs to be oiled, tested and worked up on in order to realize the Marathon dream.  The path is difficult and the goal looks almost impossible to achieve at this stage. We are way past childhood when no amount of jumping around could tire us out! And yet, there is a child like excitement in our hearts as we set sight on the Marathon dream!!

Taking one step at a time.

We would train ourselves for 5K Marathon first. And our target is twelve weeks starting from November 1. That means we should be all set for a decent distance to cover in the month of February!!

We focus on the following areas:

  • Nutrition
  • Workouts
  • Practice
  • Rest/Recovery
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One response »

  1. Hi
    I’m thinking about taking prohormones, do you think
    this is good idea for advanced bodybuilder like me? People are satisfied with the results after prohormones cycles, just google for – prohormones factory – worth a try?

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